Lower Dolpo is one of the country's most remote areas, with few teahouses. So, you get a basic room in a teahouse. Most of the stays are in tent camps. Food in Lower Dolpa is mostly traditional, but western food is also available. The food is served in the teahouse Dal bhat. You can expect Tibetan foods on the menu. Most toilets have squat toilets without toilet paper and other necessities.

The trail is long and difficult. Trekking enthusiasts will have a great time. However, it is quite unsuitable for beginners. The best seasons for this trek are the Spring season from March to May and the Autumn season from September to November. Daytime temperatures are stable at this time of the year, and the clear blue skies and mountain views are astonishing. Rhododendron flowers bloom best during these seasons. Lower Dolpo Trek is not recommended in winter.

The Lower Dolpo Trekking is one of Nepal's most challenging remote treks. The hiking takes 5 to 7 hours a day. Trekking routes include long ascents/descents, passes over 5000 m, and long trekking days on a rocky trail. Therefore, acclimatization is highly recommended. You do not need prior trekking experience, but you must be in good physical condition.

Altitude sickness is common on theLower Dolpo Trek due to the remote location, high-altitude hikes, and arid landscapes. So, to avoid that, take your time and drink plenty of water. Do not consume alcohol, and don't smoke. Let your guide know if you have any symptoms of altitude sickness. Primary medical care is available at some health posts. Return to Nepalgunj or Kathmandu for medical care if needed. It is advisable to have a first aid kit and necessary medicines on hand.

The duration of the trek can vary depending on the route and the pace of the trekker, but it typically takes around 21-25 days to complete.

The best time to do the Lower Dolpo Trek is during the peak trekking seasons of Spring (March to May) and Autumn (September to November), when the weather is clear and the skies are generally free of clouds, offering excellent views of the surrounding mountain ranges.

The Lower Dolpo Trek is considered to be a challenging trek, and it is recommended for trekkers with good physical fitness and some prior trekking experience. The trek involves some steep and strenuous sections, as well as long days of hiking over rough terrain.

The maximum altitude reached during the Lower Dolpo Trek is around 5,180 meters at the Numa La Pass.

While it is required to have a guide for the Lower Dolpo Trek because of restricted area. A guide is familiar with the route, can provide valuable information about the local culture and history of the region, and can help you to prepare for any unexpected challenges that may arise during the trek.

You can expect to stay in a combination of lodges, guesthouses, and tent camping. These accommodations are often basic, with shared bathroom facilities and simple meals available. It is important to note that the trek passes through remote areas, so you should expect the facilities to be relatively basic compared to those found in more developed areas.Our itinerary is based on Camping Trek. So mostly we will have tent during the Trek.

The Lower Dolpo Trek is considered to be moderate to challenging, and may not be suitable for beginners. It involves long days of trekking over rough terrain, and some sections of the trek may be physically demanding. It is important to be in good physical condition before attempting this trek.

You should bring clothing and equipment suitable for cold and wet weather, as well as sun protection. You should also bring a first aid kit, a water purification system, and enough cash to cover any additional expenses. It is also a good idea to bring some snacks and energy bars to eat during the trek.