Nar Phu VAlley Trek Via Thorong-La Pass

Embark on a thrilling 19-day adventure through the enchanting Nar Phu Valley and conquer the majestic Thorong La Pass. This off-the-beaten-path trek will take you on a mesmerizing journey through wide meadows, snow-capped peaks, and awe-inspiring glaciers. Nar Phu Valley, known as the "hidden valley," offers untouched natural beauty and ancient Buddhist culture. Prepare yourself for a trek filled with high passes, breathtaking canyons, dense forests, and remarkable rock formations. Immerse in the rich Tibetan cultures and witness the raw essence of the Himalayas.

The Trek begins in from Kathmandu to Beshishahar and drive by Jeep to Koto, leading you to the pristine Nar Phu Valley and guiding you across Kang La Pass and Thorong La Pass, standing tall at an impressive 5,416 meters. Immerse yourself in the rich tapestry of Tibetan culture that thrives in Nar Phu Valley. Encounter warm-hearted locals engaged in age-old practices of yak herding and farming, offering glimpses into a way of life unchanged by time.

Marvel at medieval monasteries and delve into the spiritual essence that permeates these ancient structures. Join us on this once-in-a-lifetime adventure, where the untouched beauty of Nar Phu Valley and the exhilaration of crossing Thorong La Pass await. Unleash your spirit of exploration and immerse yourself in the wonders of this untamed corner of the Himalayas.

Start/Finish

Destination

Grade

Max Altitude

Beshisahar & Pokhara

Nepal

Challanging

5416 m

Region

Stay

Group Size

Season

Annapurna Region

Tea House

2-20

March-May and September - November (Spring and Autumn)

Highlights

Off the beaten path trekking experience

  • Reach the highest point of the trek at 5,418m, Thorung La
  • Explore a remote and rarely visited part of Nepal
  • Stay overnight in ancient untouched villages
  • Encounter the unique Tibetan plateau extending into Nepal

Are you not satisfied with this itinerary?

Whether you want to modify a tour package or want to build an itinerary yourself, you can talk with our local travel specalist to create your ideal trip.

Suggested Itinerary

Days
Description
Altitude
Hours
01
Arrival in Kathmandu
1,380 meters
02
Explore Kathmandu
03
Kathmandu to Besishahar
850m
7-8 hours drive
04
Drive from Kathmandu to Koto
3560 m
7-8 hrs
05
Koto to Meta
3560m
7-8 hours
06
Trek from Meta to Phu
4080 m
7-8 hrs
07
Acclimatization day in Phu
4080 m
08
Trek from Phu to Nar Phedi
3490 m
5-6 Hrs
09
Trek from Nar Phedi to Nar
4110 m
5-6 hrs
10
Trek from Nar to Ngawal ) via the Kang La Pass (5,240m)
5240 m
7-8 hrs
11
Ngawal – Manang
3550m
5-6 hrs
12
Explore & Restday in Manang
13
Manang -Yak Kharka
4,110 m,
3-4 hrs
14
Yak Kharka to Thorong Phedi
4450m
3hrs
15
Thorong Phedi – Muktinath Via Thorong Pass(5416m)
3,800m
8-10hrs
16
Muktinath to Jomsom
2743m
5-6hrs
17
Fly to Pokhara or Jomsom to Pokhara by drive 7hrs/154km.
980 m
7-8 hrs
18
Pokhara to Kathmandu by drive 7hrs/205km.
1,380 meters
7-8 hours
19
Departure to international airport.


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